Have you ever heard the phrase, "Being here is not enough.  You need to be present?"  Basically, you are physically in a place and very aware of your surroundings, but your connection to the activity you are participating in, is not complete.  You are there but not present.  Our Hands & Foot Therapy program is one of our most popular and receives unbelievable reviews.  Using various size compression balls, we teach you how to release tension in your hands and feet which improve your balance, awareness, and connection to your sport, activity or partner.  This program IMMEDIATELY changes your balance, equalibrium and focus.